Late Night Yogi
YIN YOGA + BREATHING + MEDITATION
RSVP TO ATTEND BY DONATION
A SIMPLE & RELAXING EVENING FULL OF YIN YOGA POSTURES, GENTLE BREATHING AND MEDITATION
Pranayama - Guided breathing to clear the lungs, sedate the mind and develop more control over the Breath of Life.
Yin Yoga - These are simple postures held for duration while giving minimal effort. Usually seated or laying on a mat. Good for remodeling the deeper tissues of the body.
Tratak - By staring at a candle in stages we can activate melatonin production (essential to sleep and healing) by stimulating the pineal gland.
RSVP BELOW TO GET YOUR TICKETS!
Vedic Thai Yoga
Mentorship WITH DAVID BRANDT
"To touch the soul of another is to walk on holy ground"
LEARNING TO BRING BALANCE TO YOUR HOME AND COMMUNITY USING PRINCIPLES OF YOGA & AYURVEDA
Are you interested in Bodywork OR Massage Therapy and looking to deepen your practice? Are you just wanting to learn how to help your friends and family with their health? Join us as we discover new ways of seeing and working with the human body. Deepen your knowledge of health and healing with this Vedic Thai Bodywork Mentorship. Inspire yourself with fresh perspectives and join us in a practice of the principles. Class size is limited.
Stage 1: Discover the sequence - learn the approach.
Stage 2: Explore the techniques - practice practice.
Stage 3: Deepen your knowledge - Yogic Science & Ayurveda
SIGN UP FOR MORE COURSE INFORMATION