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Wednesday's

8pm-9:15pm

RSVP to attend by Donation

Late Night Yogi

Pranayama + Yin Yoga + Tratak

Erase tension from your joints and muscles, clear the lungs of stale air and prepare the pineal gland to secret melatonin for the perfect nights sleep. This class is very simple yet has a profound impact on the nervous system.  Class size is limited! Bring your yoga mat!

Evening Includes:

Pranayama - Guided breathing to clear the lungs, sedate the mind and develop more control over the Breath of Life.

Yin Yoga - These are simple postures held for duration while giving minimal effort. Usually seated or laying on a mat. Good for remodeling the deeper tissues of the body.

 

Tratak - By staring at a candle in stages we can activate melatonin production (essential to sleep and healing) by stimulating the pineal gland.

RSVP BELOW TO GET YOUR TICKETS!

Classes going on now!

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Tuition Assistance Is Available

Thai Yoga Massage Mentorship

A 3 stage approach to discover, explore and deepen your practice of

Vedic Thai Yoga Massage.

Open to all. Class size is limited to 6!

Stage 1: Discover the sequence

Stage 2: Explore the techniques

Stage 3: Deepen your knowledge

START HERE TO REQUEST MORE INFORMATION ON AVAILABLE MENTORSHIPS.

 
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ABOUT THE TEACHER

 David has been working in health care since 1999. Cleaning out ears in nursing homes, transporting patients around the hospital in wheel chairs and buzzing around town in the back of an ambulance as an EMT was just the beginning.  Starting in  2008 his focus shifted to Massage and Bodywork cultivating a private practice offering "Yoga Therapy" and Massage Therapy".  Traveling the US & the world to study this art has led David to become a leader in this art. In 2014 he began offering small workshops educating the public in ritualistic health practices and Vedic style Thai Massage. He is now developing a mentoship program for others who are dedicated to the healing arts. You can catch a Yin Yoga class with him on Wednesdays or book a private session with him.

 

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VEDIC THAI YOGA MASSAGE & BODYWORK

Ancient, Sacred & Sophisticated practices that promote a youthful body and spirit.