SOLD OUT- Yoga+Massage @ Old Louisville
Wed, Mar 31 | Vedic Thai Yoga Massage Louisville

SOLD OUT- Yoga+Massage @ Old Louisville

Release the tension from your day with Yin Yoga with massage & Tratak Meditation. RSVP required to attend. Space is limited. Yin Yoga = Easy yoga poses passively held for duration. Tratak = Meditation on a candle flame. Melatonin production Pranayam = Breath control = Clears out stale air.
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Time & Location

Mar 31, 8:00 PM – 9:30 PM CDT
Vedic Thai Yoga Massage Louisville, 1347 S 3rd St UNIT 212, Louisville, KY 40208, USA

About the Event

This 90 minute guided class is simple, healthy, relaxing and designed to prepare you for a perfect nights rest! 

Enjoy long held yoga posture combined with massage and gentle breathing. We will finish the evening off with a brief meditation on a candle (Tratak).

-Shower (seriously) before you show.

-Bring a change of gym clothes.

-We will take your tempreature at the door.

-Use our hand sanitizer when you enter.

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