Wed, Mar 31|
Vedic Thai Yoga Massage Louisville
SOLD OUT- Yoga+Massage @ Old Louisville
Release the tension from your day with Yin Yoga with massage & Tratak Meditation. RSVP required to attend. Space is limited. Yin Yoga = Easy yoga poses passively held for duration. Tratak = Meditation on a candle flame. Melatonin production Pranayam = Breath control = Clears out stale air.
Time & Location
Mar 31, 2021, 8:00 PM – 9:30 PM CDT
Vedic Thai Yoga Massage Louisville, 1347 S 3rd St UNIT 212, Louisville, KY 40208, USA
About the Event
This 90 minute guided class is simple, healthy, relaxing and designed to prepare you for a perfect nights rest!
Enjoy long held yoga posture combined with massage and gentle breathing. We will finish the evening off with a brief meditation on a candle (Tratak).
-Shower (seriously) before you show.
-Bring a change of gym clothes.
-We will take your tempreature at the door.
-Use our hand sanitizer when you enter.