Wed, Jul 29 | Vedic Thai Yoga Massage
Late Nite Yogi
Release the tension from your day with the laziest methods out there.
Supplies Provided +RSVP required to attend. Space is limited.
Yin Yoga = Easy yoga poses passively held for duration.
Pranayam = Breath control = Clears out stale air.
Tratak = Meditation on a candle flame. Melatonin production
Registration is Closed