Late Night Yogi @ Story
Sun, Apr 18 | Story, Suite 200

Late Night Yogi @ Story

Release the tension from your day with Yin Yoga & Tratak RSVP required to attend. Space is limited. Yin Yoga = Easy yoga poses passively held for duration. Pranayam = Breath control = Clears out stale air. Tratak = Meditation on a candle flame. Melatonin production
Registration is Closed

Time & Location

Apr 18, 8:00 PM – 9:30 PM CDT
Story, Suite 200, 900 E Main St, Louisville, KY 40206, USA

About the Event

This 75 minute guided class is simple, healthy, relaxing and designed to prepare you for a perfect nights rest! 

Enjoy long held yoga posture combined with gentle gentle breathing. We will start the evening off with a brief meditation on a candle (Tratak).

-Shower (seriously) before you show.

-Bring a change of gym clothes.

-We will take your tempreature at the door.

-Use our hand sanitizer when you enter.

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