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Wed, Mar 03
|Louisville
Late Night Yogi
Release the tension from your day with Yin Yoga & Tratak Supplies Provided +RSVP required to attend. Space is limited. Yin Yoga = Easy yoga poses passively held for duration. Pranayam = Breath control = Clears out stale air. Tratak = Meditation on a candle flame. Melatonin production
Registration is Closed
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