Wed, Aug 18|
Vedic Thai Yoga Massage
Late Night Yogi
Donate & RSVP to attend! Release the tension from your day. Yin Yoga, Breathwork & Tratak Meditation will be our tools for the evening. Pranayam= Breath control, Clears out stale air. Yin Yoga= Easy yoga poses passively held for duration. Tratak= Meditation on a candle flame. Melatonin production
Time & Location
Aug 18, 2021, 7:50 PM – 9:15 PM EDT
Vedic Thai Yoga Massage, 1347 S 3rd St UNIT 212, Louisville, KY 40208, USA
About the Event
You must RSVP and leave a Donation to attend.
If you donate at least $25 you will receive Massage during your yin yoga postures.
Bring your yoga mat!
Erase tension from your body, clear your lungs of stale air and prepare the pineal gland to secret Amrita for the perfect nights sleep. This class is very simple yet has a profound impact on the nervous system.
This 90 minute guided class is simple, healthy, relaxing and designed to prepare you for a perfect nights rest!
Enjoy long held yoga posture combined with gentle breathing. We will end the evening with a brief meditation on a candle (Tratak).