Late Night Yogi
Sun, Mar 07 | Vedic Thai Yoga Massage

Late Night Yogi

Release the tension from your day with Yin Yoga & Tratak Supplies Provided +RSVP required to attend. Space is limited. Yin Yoga = Easy yoga poses passively held for duration. Pranayam = Breath control = Clears out stale air. Tratak = Meditation on a candle flame. Melatonin production
Registration is Closed

Time & Location

Mar 07, 8:00 PM – 9:15 PM CST
Vedic Thai Yoga Massage, 1347 S 3rd St Suite 212, Louisville, KY 40208, USA

About the Event

This 75 minute guided class is simple, healthy, relaxing and designed to prepare you for a perfect nights rest! 

Enjoy long held yoga posture combined with gentle gentle breathing. We will start the evening off with a brief meditation on a candle (Tratak). 

-Shower (seriously) before you show.

-Bring a change of gym clothes.

-We will take your tempreature at the door.

-Use our hand sanitizer when you enter.

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